Recipe: Perfect Flat bread

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Before you jump to Flat bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for this. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get people to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few small changes that can start to make a positive impact to our day-to-day eating habits.

These more wholesome food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a great source of Vitamin E which has numerous benefits and is also good for your skin. It could be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a great choice and will reduce any possible exposure to deadly chemical substances. Searching for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still have virtually all of the nutrients which are typically lost when produce has been kept in storage before selling it.

Therefore, it should be somewhat obvious that it's not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let's go back to flat bread recipe. To make flat bread you only need 10 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Flat bread:

1. You need of For the dough:.
2. You need 250 g of white strong bread flour.
3. Take 4 g of Allison Easy Bake Yeast (or any brand of easy bake yeast).
4. You need 1 teaspoon of salt (use more or less depending on preference).
5. Take 1 teaspoon of sugar (use more or less depending on preference).
6. You need 1-2 tablespoons of soften unsalted butter.
7. Provide 150 ml of warm water (warm to the touch, use more or less).
8. Get of For garnish:.
9. You need of Unsalted softened butter (brush over the hot bread so butter melts and seeds in).
10. Take of Garlic, finely minced (optional).

Instructions to make Flat bread:

1. Mix the flour, yeast, sugar and salt in a large mixing bowl. Using your fingertips rub in the butter until only fine 'crumbs' are left..
2. Add the water and mix with a fork. When the dough comes together tranfer it onto a lightly floured area. Tip: lightly flour dusted surface and knead for 10 minutes (or use the dough hook attachment on your mixer)..
3. Lightly grease the mixing bowl with some butter. Put the dough in and cover the bowl with a clean tea towel or cling film. Leave to prove in a warm area in your kitchen (i.e. the oven) until doubled in size (roughly 40 minutes to 50 minutes)..
4. Once dough has risen and doubled in size preheat the oven to 200 degrees under the grill setting. Preheat a baking tray lined with parchment paper. Cut dough into 6 equal pieces. Shape into round balls and place on a lined baking tray. Take out one dough ball (keep remaining covered) and flatten it out into a circular shape. Transfer onto preheated baking tray and place straight into the oven..
5. The dough will slowly begin to rise. When brown spots form in the one side of the dough, turn over the bread and brown the other side..
6. Once both sides have browned, remove from the oven straightaway. Transfer onto a serving plate and immediately cover with a clean tea towel for a few minutes to prevent the breads drying up and becoming too crusty. While still warm brush with butter on top of the bread generously so that it can melt and seep in. This makes the bread very tasty. Additional toppings to add that go well with the melted butter is finely minced garlic (optional)..
7. Serve as an accompaniment for a barbecue to dip into such a hummus, or with homemade lamb kofta or as a wrap..

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